Category: Fantasy

December Write Day: Finishing Slightly Stronger

On By Steven D'AdamoIn Fantasy, On PublishingLeave a comment

November was a long month, and only partially in a good way. Obviously, the start of the holidays and the chance to see some family was great. It was also very busy for me at work, which took a lot of the mental capacity I might have otherwise had to do things I’d like to do at home. Also, our entire family has been sick to some degree over the last three or four weeks.

So, as you may have been able to tell by the extra haiku I posted in November, rather than writing full posts, some of my goals went less than well.

Last Month’s Goals

  1. Read three books.
  2. Exercise every day and go to the gym twice per week.
  3. Write long-form at least 10 days.

Read three books?

Nope. I’ve finished one book and made progress on two others. I started listening to Black leopard, Red Wolf by Marlon James on Audible, and it’s taking me longer to get into than I anticipated. I’m on chapter five, and I feel like I’m just beginning to understand what this story is actually like. I’m definitely going to continue reading it. It’s just taking me a bit longer to sink my teeth into.

I’ll probably end up picking away at other books during December in between chapters, just to stay on top of my reading goal. I need to finish one more book in December to meet my Goodreads goal of reading 26 books this year. I’m going to go out on a limb and say I will not finish Black leopard, Red Wolf this month, so I’ll finish something else to hit that mark.

Set my exercise/gym routine?

Also no. Again, busy month, and then getting sick did little to help my gym efforts. I feel like I’ve mostly been drained on energy the last few weeks, and I’m just now starting to feel normal again. I’m back on a more regular exercise routine now, but it’s been mostly yoga. I’m hoping to get back to the gym this week.

Write long-form at least 10 days?

No, and honestly, this goal was partially hurt by me not having the time/energy to write long-form blogs for a couple weeks. I definitely didn’t spend enough time revising New Earth, but I also just didn’t spend enough time writing or reading period in November.

I’m now nearly finished with this round of revisions for New Earth, and I’d like to have more specific goals for my revisions going forward. I’ll expand on that next.

Goals for December

  1. Read three books. Probably in the form of shorter novels.
  2. Exercise at least every other day and go to the gym more than once per week. I’m backing off last month’s goal a bit just to give myself some space during the holidays. Note that I’m saying go to the gym more than once per week. This basically means I want to average more than one gym trip per week. If it ends up only being six total, that’s still a win.
  3. Finish current round of revisions for New Earth. This should be doable, since I only have 15 pages or so to go.
  4. Create character sheets with physical descriptions/clothes for main characters. This applies to both Uprooted and New Earth, which effectively have the same primary characters. I’ve tried to incorporate this tuff organically in my revisions, but I don’t want it to feel forced, and I don’t want it to be inconsistent. So I’m going to create character sheets based on what I have so far, expand on them, and then use those to inform how I describe these characters throughout both stories.
  5. Outline New Earth for chapter structure. This is something I did with Uprooted that helped me understand the overall plot flow better, and restructure chapters in ways that made sense for the story. I’ll do the same with New Earth.

Note that I’m not focused on writing a certain number of days this month. I have specific tasks I want to achieve, and everything else is bonus. It may be that this is still too much for me to achieve in one month, but it’s just a different tack. We’ll see how it goes.

Steve D

On FOUR LOST CITIES and Building this Fantasy Town

On By Steven D'AdamoIn Fantasy, On Storytelling, ReviewsLeave a comment

This post is not a real book review, at least, not entirely. I just finished listening to Four Lost Cities: A Secret History of the Urban Age by Annalee Newitz, and it got me thinking and rethinking the way I design and evolve cities in my fantasy universe.

A running theme in my world-building — and one of my pervading interests in history and anthropology — touches on the rise and fall of cities and civilizations. For years, I had the reductionist viewpoint that great cities rose and fell in linear patterns, and with clear markers for their demise.

When I learned that the far more common pattern is for cities (or civilizations) decay for years or decades or centuries before fading from prominence, I wanted to explore that in my storytelling.

Four Lost Cities provides a really interesting investigation into the formation and decline of cities across human history. Newitz uses archeological evidence to make the case that the evolution and dissolution of cities is not a linear path, that the very definition of a “city” and its growth are defined more by socio-cultural forces of its time than by rigid and often arbitrary models based solely on commerce.

What would this look like in a setting of my making? Would I be able to capture the uncertain rise and long decay of a city or a people in character-centric stories?

My current work-in-progress, the duology I’ve been referring to as The Herb Witch Tales, spawned from this theme. Before I knew who my characters were, I wanted to explore a city’s evolution from small port town, to sprawling tent camp of migrant settlers, to developed population center.

The story developed from the idea of the city, and I found characters to fit that initial blueprint. The duology is now much more grounded than that much broader idea, but I’ve tried to pay particular attention to the ways in which the characters perceive and interact with place — the places they’ve lost, left, or found.

Although The Herb Witch Tales is currently a duology, I can easily imagine future stories where the growth of this family is inextricably tied with the growth of the place they come to call home.

So, I must recommend Four Lost Cities, because it is informative, thought-provoking, and inspiring in a world-building kind of way.

Steve D

November Write Day: Autumn Swing

On By Steven D'AdamoIn Fantasy, On LifeLeave a comment

After a warm spell in Maryland, autumn returned just in time for Halloween, and we were able to really celebrate for the first time with our kids. Our new street put on an impressive display of Halloween decorations, and we joined in the fun. I also got to take the boys trick-or-treating for real for the first time. Our previous neighborhood never had many trick-or-treaters, and both boys were likely too young to really get into it. At five and two, they were excited to get candy, and we saw plenty of other families out and about.

October was a very strange month, but we had some fun at the Renaissance Festival, saw some family, and bought some much-needed furniture for our house.

Last Month’s Goals

  1. Read three books.
  2. Exercise every day.
  3. Write long-form at least 10 days.

Read three books?

Nope, and right after I said this was automatic for me. I finished one book in October, and I’ve made good progress on another. I decided to read another nonfiction book, and these always go more slowly for me. So, I definitely need to make more progress on my two current nonfiction reads:

I’m enjoying both books, I just tend to read/listen to them in smaller snatches, and it takes a bit more of my focus to follow along.

I’ll likely pick up at least one fiction story in November, although I haven’t decided whether I’m going to start another ambitious series yet.

Exercise every day?

More or less. My yoga flow made it fairly easy to exercise most days. I also finally signed up for a membership with the gym five minutes up the road. In two-plus weeks, I’ve gone three times, which isn’t bad. I’m currently aiming to go to the gym twice per week until I figure out my routine a bit more. What I know is that I want yoga to remain a part of my routine week in and week out, especially as a way to spell weight-lifting or more intense workouts.

Write long-form at least 10 days?

Nine days! I was so close, but we’ve had some busy weekends. I feel like I’ve made some good progress on my current work-in-progress, and I feel less stressed about what comes next. After deciding not too worry too much about Publishing and Marketing (capitals intended) my fantasy duology, I’m able to just focus on the revisions.

The good news is that, halfway through revising the second of these two novellas, I really like both stories. They need some work, but I’m enjoying re-reading them.

Goals for November

  1. Read three books. I should be able to do this once I’ve figured out my next reads.
  2. Exercise every day and go to the gym twice per week. I’m forming a loose routine at the gym, knowing that I’ll eventually need to go three or four times per week to make it impactful. For now, I just want to get back in the habit of going after a four-year hiatus.
  3. Write long-form at least 10 days. Again, this includes long-form blogs and my revisions, or anything else I end up writing that is not a haiku. I feel good about making this goal this month, and I’m not concerned with trying to increase it, what with Thanksgiving around the corner.

Steve D

Creativity Sessions writing process. Evening Satellite Publishing.

A Changing of the Writing Goals: Or a Reassessment

On By Steven D'AdamoIn Fantasy, On PublishingLeave a comment

In my October Write Day post, I started to ponder what my medium-term writing goals really were. I’ve been diligent about setting monthly goals for myself, just to ensure I’m focusing some of my energy on my hobbies, like writing.

I also know what my super-long-term goal is: I’d like to have multiple published stories that I can take to conventions and book festivals. I want to actually meet people who may be interested in reading my stories, not just try to sell online.

My current work-in-progress, which I’ve generally referred to as “The Herb Witch Tales”, is a duology of novellas that I intend to publish as one volume in print, to keep printing costs down. My next intended project is the sequel to Warden of Everfeld: Memento, which will be a full-length novel. While I have a solid start on that novel I had started drafting in 2018, it will not be ready for publication quickly.

At the moment, I have one published book and a slew of online short stories that are not ready for print form. I definitely need more than one book in order to make paying for tables at conventions worth the cost.

But I’m also concerned about pushing to publish my current work-in-progress, doing a bunch of marketing, going to some conventions, and then not being able to publish anything for a few more years.

That doesn’t seem like an effective way to sell books. I also don’t want “final” drafts to languish on a hard drive somewhere without seeing the light of day.

So maybe that’s the answer. I’ll publish my current work-in-progress when it’s ready, not make a huge deal about it, and continue with my next project. Once I have three books to sell, then I can start to consider my proactive marketing and conventions.

It just may take a few more years to get there.

Do any other writers out there stuggle with this question? Do you feel pressure to publish every year?

Steve D

October Write Day: Steps

On By Steven D'AdamoIn Fantasy, On LifeLeave a comment

September was interesting. We spent a weekend at the beach, and both of our boys got their feet wet in the ocean for the first time. Work has been nuts for a variety of reasons, topped off by my best team member and good friend leaving for a new position. And we sold our old house!

It took me way too long to remember everything we did last month.

Last Month’s Goals

  1. Read three books.
  2. Exercise every day.
  3. Write long-form at least every other day.

Read three books?

Yes! I read three books in September by powering through the remaining three installments of The Last Kingdom series. I should have posted my review of the final book last week, but totally missed my regular post. I did not finish my current nonfiction read, but I’m picking away at it.

I’m on the lookout for my next big series, but I’m content to pick away at my current to-be-read list for the time being.

Exercise every day?

No, but I think I’ve still improved my routine. I haven’t yet gotten a new gym membership, so to ensure that I can do something each day, I’ve just started building my own yoga routine. It’s basically a full-body flow that takes me about 10 minutes, for now. I’m slowly building on it, adding moves as I see fit.

Because it’s my own routine, it’s really easy for me to just step away from desk for a few minutes and work through the flow a couple times. Once I get a gym membership, my plan is to use this yoga flow on my off days, just to stay loose.

Write long-form every other day?

No. I only worked on long-form writing on seven days. Missing my blog post last week didn’t help.

Overall, I feel motivated to continue picking away at my writing–the issue is finding and dedicating time to do so week in and week out.

What I’m really questioning is whether I have–or should have–any medium-term goals aside from just getting my current stories to final draft status. I had always assumed I would publish them when I had them ready, but then I look ahead to my next project, and I don’t see that being publishable for a few years at least. I’m at the point where I just have stories I want to write, and I know I can’t publish new stories every other year. Is it enough to publish once every six years? Or, should I put more energy into just writing.

I may be exploring this a bit more in a blog this month.

Goals for October

  1. Read three books. This is about as close to automatic as any goal can be for me.
  2. Exercise every day. I’m going to continue with my current yoga routine, since it’s been working out for me. I’m not sure when I’ll add something else to my routine at this point, but I’d like it to be soon.
  3. Write long-form at least 10 days. Yes, I’m scaling back my writing goal. I always try to be realistic about my goals, and I haven’t made a writing goal in I don’t know how long.

Steve D

September Write Day: Busy-ness

On By Steven D'AdamoIn Fantasy, On LifeLeave a comment

It’s hard to believe it’s September already. August really passed me by in a hurry. We managed to do a lot of family activities outside: theme parks, hiking, swimming. That helped the month fly by, and it also kept us very busy.

Last Month’s Goals

  1. Read three books.
  2. Exercise every day.
  3. Write at least every other day.
  4. Move to the next stage for my duology.

Read three books?

Yes! Aaaaand… I finally finished A Memory of Light. You can read my thoughts on that here. I actually read four books in August, which felt great, including a couple that had been sitting in my Audible library for ages.

With one epic fantasy series out of the way, I’m on the lookout for my next one. At the moment, however, I’m trying to work through some nonfiction books — actual print books — that have been sitting unread on my actual shelves for years. So, I’m in no rush to find my next fantasy series, but I am in the market if you have suggestions.

Exercise every day?

No, but I was generally more active, I think than in previous months. We’ve started using Sunday afternoons to spend time outside with our boys, and that has helped my own activity levels and keeps the boys interested in being outside. I like this little tradition, and I intend to continue it in all weather, as much as we can.

Otherwise, I leaned pretty heavily on a very basic yoga stretch routine to keep myself loose. I have not yet gotten gym membership at our local spot. Frankly, I’m having difficulty seeing where I can fit the gym into my weekly routine at the moment.

That’s definitely one theme from this month: we were so busy that a lot of routine things fell through the cracks. September isn’t looking any more open, and then, oops it’s the holidays. We’ll see how this goes, but I might be relying on Sunday afternoon activities with the kids for exercise for a while.

Write at least every other day?

No, but I fared much better than in July. I wrote nine days in August, including longer-form blog posts, and I made some strides in my duology.

Move to the next stage for my duology?

Yes! I finished reading through Uprooted and began a read-through of New Earth, the part two. I had completed this draft of New Earth sometime last year, and I hadn’t looked at it since, so it has been really exciting to dive back in. I’m about twenty pages into my read-through, and I’ll be aiming to finish it this month.

Goals for September

This seems to be the place where I’ve developed a solid routine, which is a good start.

  1. Read three books. I already have one down. The trick will be finishing my current nonfiction read-in-progress.
  2. Exercise every day. I’m playing loose with this for now. The goal is to do something every day, even if it’s just a basic yoga stretching routine. I have many things on my to-do list this month, and finding a way to incorporate more exercise into my day is one of them.
  3. Write long-form at least every other day. Focusing on long-form, again. I think this is a good way to focus my energy on the writing that takes the most time and effort. I just need to do it at least fifteen days in a month.

Steve D

August Write Day: Routine Reset

On By Steven D'AdamoIn Fantasy, On LifeLeave a comment

July was a crazy month for us. We closed on our new house, moved all of our crap, spent another two weeks unpacking, and finally are starting to settle in. It’s been entirely disruptive in the best possible way, but I am ready to find my routines again.

Last Month’s Goals

  1. Write something every other day.
  2. Move to the next stage for my stories.
  3. Read three books.
  4. Exercise every day.

Write something every other day?

No, for obvious reasons. We must have spent what felt like a full month packing every night, and then unpacking every time, so that meant less writing time. I kept up with posting on this site, which is something. Otherwise, I only spent one day on any revisions for Uprooted.

The good news is that I only have a few more notes to work through for that draft, so August will also include whatever my next step is. And, critically, deciding what my next step is.

Move to the next stage for my stories?

Oh, hey, I had a specific item for this, which I definitely did not forget about. Well, that cements it, then. I’m going to carry this goal into August and make meaningful progress on these stories. I think I will focus on revising New Earth next.

Read three books?

Yes! I managed to finish three audiobooks in July. I have also been on a bit of a tear the last week with A Memory of Light. I’m into the final final act, and I can’t really put it down at this point. I’m going to finish this book in August, probably within the next week.

Exercise every day?

No, but I fared much better here than in my writing goals. I had twenty-two days of physical activity in July. In that count I’m including basically a full week of moving boxes, a full day of moving furniture, a day of significant playtime with my boys at a picnic, and another day of playtime at a local pool.

My home workout routine definitely took a hit, but I was physically exhausted for two straight weeks with moving.

I did not change-up my routine as quickly as I had hoped, but I likely will in August. In our new home, I’m a 5-10-minute walk from a big franchise type gym. I have no excuse not to become a member there and try to workout at least a couple times a week.

Goals for August

  1. Read three books. Getting this out of the way early.
  2. Exercise every day. How my routine evolves is an open question, but I’m not going to jump headlong back into serious weight-lifting after a four-year hiatus. I want to keep up with yoga and resistance training, so any weight-training will be mixed in.
  3. Write at least every other day. Continuing the trend of not counting my haiku as part of this, meaning I have to put more focus into my stories.
  4. Move to the next stage for my duology. I think this will be a read-through of New Earth, looking for narrative, thematic, and tonal consistency with Uprooted, and overall plot.

Steve D

July Write Day: Some Changes

On By Steven D'AdamoIn FantasyLeave a comment

June went by pretty fast, but it’s been a good month. I mostly kept to my newly established routines, and we bought a new house. Or… are buying. We haven’t closed yet.

My wife and I came into this year knowing we wanted to do some serious house-shopping and find the home we wanted to stay in long-term, that gave us a little extra space, and in a neighborhood that gave us access to the things we value.

We found that house much more quickly than we expected, somehow avoided a bidding war, and are moving towards an early closing date with our financing in place. We’re moving in like ten days, which is crazy to think about.

So, July will be quite the month for us. Let’s see how June went.

Last Month’s Goals

  1. Do something writing related at least every other day.
  2. Read three books.
  3. Exercise every day.

Do something writing related at least every other day?

Almost. Strictly speaking, I did something writing-related 14 out of 30 days in June. As I wrote a couple weeks ago, I think this method of tracking a loose writing schedule can largely work for me going forward, but I want to make some tweaks.

Out of 14 days-on-which-I-wrote-something, here’s what I worked on:

  • 5 haiku
  • 3 blogs
  • 1 DnD character background
  • 5 revision sessions for Uprooted

Those 5 days spent on haiku bug me, not because I don’t enjoy writing haiku — I do — but because it doesn’t take me very long to write those, and I think I can dedicate more time to other writing endeavors. I spent only 5 days on revisions for Uprooted. I largely achieved my goal with that story for the month, but I could have done more.

For July, I’m going to continue writing weekly haiku, obviously, but only in addition to bigger writing efforts. In writing this post, for instance, I will also be writing my haiku for this week. So instead of spending an extra day writing only one haiku, I’ll need to make sure I carve out time for other writing efforts.

We’ll see how it goes.

Read three books?

Nope. I did a good bit of reading in June, but I didn’t finish a single book. I was just focused on other things. I finally caught up on The Mandalorian season three, and I like to listen to the reaction/analysis podcasts on The Ringer-Verse. So, those episodes have taken up a lot of my listening time I might have otherwise spent on audiobooks.

I’m still working my way through the same three books I have been, including A Memory of Light. I’ve made progress, so July should be a bit better for reading goals.

Exercise every day?

Almost. I missed one day, and seven days I only managed to stretch a bit. June was a busy week for me at work, so I definitely didn’t have the energy or time to workout every day. I like this routine, and I’m hoping to expand on it a bit in July. For now, it’s working well for me.

Goals for July

  1. Write something every other day. The only real change here is to not count haiku as a single writing session. Hopefully, this will help me spend more time on my main work-in-progress, Uprooted and New Earth.
  2. Move to the next stage for my stories. I’d like to take the next step with these novellas. I think that will be to revise New Earth, even though I still have some clean-up to do in Uprooted. I would just like to make meaningful progress on these, because I feel like I haven’t for a couple months.
  3. Read three books. Same same.
  4. Exercise every day. Also same same, but I may have an opportunity to change this up a bit this month. More on that later on.

Steve D

Rethinking the Writing Routine

On By Steven D'AdamoIn Creativity Sessions, FantasyLeave a comment

One of my goals for this month is to write something at least every other day.

This is a bit of a new approach to writing for me, so I wanted to unpack it a bit and see how it’s going for me so far.

Writing Routines of Yore

I used to be able to sit down for a couple hours on a given evening and write several pages, or revise entire chapters. I have never been a write-every-day kind of writer, but I was definitely productive enough to publish a novel and several shorter stories after that.

Those days are long gone. At least, they are not very accessible to me at this point. I’ve struggled to maintain much of a writing routine since the height of the pandemic, when I was in the middle of drafting Uprooted. Those two-hour writing sessions only come a handful of times per month, if that, and that is not enough to write meaningfully.

Similar to my evolving exercise routine, I’ve slowly come to the realization that I need to do something different with my writing routine.

A Writing Routine for Normal Life

What I’ve always struggled to establish is a consistent writing routine in which I could pick away at projects bit by bit. Since I’m not an everyday-writer type, I need to find a different solution. That’s why my goal for this month is to write at least every other day.

I’ve elected to try tracking my writing every other day. I’m also tracking my writing differently.

I’ve always separated my writing from anything I did for this site. I used to have the bandwidth to manage this site separately from my actual writing routines. I’d write posts for this site, and then get some writing done. I just don’t have time to do that at the moment, and I need to stop making myself feel guilty for not writing, even when I need to spend some energy blogging.

So, any form of writing counts for my new routine: haiku, blogs, revisions, DnD character backgrounds. Any way in which I can exercise my creative writing muscles counts towards my goal of writing every other day in a given month.

Progress So Far

Here’s a quick rundown of how I’ve kept up with writing through the first 20 days of the month:

  • 3 haiku
  • 3 blogs
  • 3 revision sessions for Uprooted
  • 1 session working on a new Dungeons & Dragons character sheet

That’s 10 days out of 20, exactly every other day (ultimately, if not in practice. I’ve had to focus on writing sessions three days in a row once to keep up with my goal.)

I think this routine is working for me. It’s giving me the space to spend time on things I both need and want to spend time on, whether it’s keeping this site afloat, preparing for a new DnD campaign I’m really excited about, or working on my “big” work-in-progress novellas.

Overall, I need to hold myself accountable while being flexible with what I work on on a given day.

Steve D

June Write Day: Routines

On By Steven D'AdamoIn Fantasy, On LifeLeave a comment

We had a lot going on in May. Between some business travel, some home improvement projects, and living with two little boys who seem hellbent on wrestling each other into oblivion, we were busy.

June will, hopefully, be a little easier. I’m traveling to a friend’s wedding for a weekend this month, and I’m trying to focus on having a couple days to relax and reset a bit; I’m trying not to stress too much about the actual travel bit. Airports are stressful.

Last Month’s Goals

  1. Actually finish two revisions for Uprooted.
  2. Plan next steps for The Herb Witch Tales.
  3. Read three books.
  4. Exercise every day.

Finish two revisions for Uprooted?

No, but I’ve identified the issue. I don’t have a routine. I’ve previously used NaNoWriMo to track writing progress, but it’s not really helpful for tracking… anything other than writing. As you’ll see in the section about my exercise routine below, staying accountable to myself, even in very simple ways, is immensely helpful. So I need to start doing this for all things writing related. More to come on this next month.

Anyway, I completed for full read-through of Uprooted. I think it’s overall solid, except the ending needs some more. As is my habit, I had gotten to writing the ending and just wanted to finish, and so I rushed it more than was necessary. I want to pad it out a bit so it’s not as abrupt for the reader. So I finished one read-through.

I got about halfway through my second read-through, the goal of which is to map out my scenes and their length, so I can determine if there’s a better way to organize my novella into shorter chapters.

In short, I have more work to do on Uprooted, but it’s nothing major.

Plan next steps for The Herb Witch Tales?

Not really. Kind of? While it’s tempting to say I’ll be ready to send Uprooted off to my editor and beta readers once I’m through my next revision phase, that’s probably hasty. I’m thinking I need to get Uprooted to a good spot where I’m comfortable with it as a singular story, and then go through revisions for New Earth.

Doing so will help me ensure that the themes and tones I want both stories to share are properly touched on throughout. Rather than finalizing one, I want to finalize both. So, that’s my very loose plan.

Read three books?

Yes! I finished this goal about halfway through May, and since then I’ve been taking my time with new reads. I’m still working through Raising Good Humans and A Memory of Light, and I’m also listening to Tyll, a retelling of a German folktale that I am honestly not sure what to think about yet.

I’m hoping to finish at least at of these this month, and I’ll find the third somewhere.

Exercise every day?

YESSS! This is the part of this post I’ve been most excited for. I exercised every single day, and after only the first one to two weeks, my exercise habits started to change. I’m going to do a deeper dive on this next week, but basically, the first week of May had a few days of just stretching as my exercise, because it was all I had the mental or physical energy for. I started doing more yoga, even in 10-minute sessions, and that has grown.

I’m continuing the trend for June and starting to formulate a basic routine. I’m just not marrying myself to anything rigid at this point, because I want to keep progressing. I’ve used Samsung Notes to track my daily progress, and honestly, it’s working. More to come next week!

Goals for June

  1. Do something writing related at least every other day. Similar to my exercise routine, I need to set of routine of writing things. Not writing, specifically, or writing X words per day, because I’m not in a drafting phase. But I need to be accountable for the progress that I’m making, so this is my way of doing it. I’m saying every other day for now, because I just need to establish the routine, then build on it. I think this will help me achieve my more specific goals for Uprooted — I’m just keeping things simple for this month.
  2. Read three books. As I said above, I want to finish at least two of the three I have in progress and then find another one to round out the month.
  3. Exercise every day. I just want to keep the momentum going. I think a routine is starting to coalesce in my head, but I just want to stay adaptable for now. This is working for me physically and mentally. I’ll provide more detail next week.

Steve D